Self-Awareness, mental health
Helping people by offering most of their productions for free, so that anyone can access it.
The Honest Guys have been making high-quality guided meditations and visualizations on YouTube for over 11 years now. The videos can help you relieve stress and anxiety, sleep better, and improve your (mental) health and well-being.
Their productions are very diverse in content and length so that anyone can find a video that fits their current situation. At the heart of the Honest Guys channel, there are three amazingly creative individuals. Rick Clarke, the Voice, Sîan Lloyd- Pennel, the scriptwriter, and Kevin Brown, the producer. They’ve all had experiences with mental and/or physical suffering and made it their mission to help other people through their troubles. Even though every video is a unique experience, you find a feeling of comfort when listening to the familiar and calming voice of Rick Clarke.
They also make beautiful fantasy meditations and visualizations that will transport you to a completely different world where you can mentally relax for a bit. Almost all of their productions are freely available on YouTube, but you can also download their music and video’s for a small price, by accessing their website.
Their uniqueness is in the ability to make every single video into a complete experience. It's the voice, the background music, the story and the visuals. Everything works fluently together and creates a space for you where you can have a valuable moment to yourself. I would highly recommend you try a few of their videos. I've linked my personal favorite down below.
* Not sponsored
Curious about an episode of The Honest Guys? Click here.